Weigh In record (no journal entry) for 20 February 2021
|
73.6 kg
Lost so far: 10.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
180 kcal
|
Fat: 3.00g | Prot: 7.50g | Carbs: 27.00g.
Breakfast: Hatting Rugfler. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pipperhald's Weight History
|