Weigh In record (no journal entry) for 20 February 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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957 kcal
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Fat: 27.28g | Prot: 71.55g | Carbs: 111.11g.
Breakfast: Pisang, Telur Rebus. Lunch: Tomat Merah, Ikan Panggang, Tahu, Nasi Jagung. Dinner: Pisang Kepok Rebus. Snacks/Other: Roma Malkist Coklat. more...
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iffah ummah's Weight History
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