Weigh In record (no journal entry) for 20 February 2021
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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519 kcal
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Fat: 16.23g | Prot: 61.78g | Carbs: 32.89g.
Breakfast: Ehrmann High Protein Pudding Chocolate Pudding, Beeren, Aldi Bio Magerquark. Lunch: Casa Morando Salami Piccolini. more...
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Losing 3.5 kg a Week
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stefanie7983's Weight History
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