Weigh In record (no journal entry) for 20 February 2021
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91.2 kg
Lost so far: 10 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1428 kcal
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Fat: 66.03g | Prot: 78.63g | Carbs: 132.33g.
Breakfast: La Paulina Queso Cremoso Tradicional, Pan Blanco. Lunch: Pan Blanco, Cebollas, Tomates, Aceite de Oliva, Aceite de Girasol, Milanesa de Soja. Dinner: Ensalada Mixta, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Sandía. more...
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Losing 0.7 kg a Week
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Facundoahr's Weight History
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