Weigh In record (no journal entry) for 20 February 2021
|
77.6 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1741 kcal
|
Fat: 66.96g | Prot: 97.85g | Carbs: 184.54g.
Breakfast: Ananas, Kiwi, Honig, Erdbeermarmelade, Arla Kærgården Ungesalzen, REWE Weltmeisterbrötchen, Gekochtes Ei, Block House Sahne Meerrettich , Globus Wildlachs. Lunch: REWE Bio Mandeldrink, Ja! Speisequark, Alnatura Leinsamen Geschrotet, Tangerinen (Mandarinen), Chiquita Banane, Ananas, Edeka Ziegenfrischkäsetaler, Aerzener Haferbrot mit Ölsaaten. Dinner: Römersalat, Vegetarische Lasagne. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tinasname's Weight History
|