Weigh In record (no journal entry) for 20 February 2021
|
69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
2879 kcal
|
Fat: 78.82g | Prot: 162.43g | Carbs: 366.28g.
Breakfast: Envia Fromage Blanc 0%, Jean Hervé Purée de Cacahuète, Fruit Rouges Fruit Rouge, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Argel Haricots Beurre, Envia Fromage Blanc 3,1%, Envia Beurre Gastronomique Doux, Vita D'or Huile de Colza, Lidl Steak Haché, Ducros Curry Poudre, Pomme de Terre. Dinner: Body&Fit Whey Perfection Choco , Saveurs de Nos Régions Gruyère, Vivani Chocolat Noir 99%, Van Houten Cacao Non Sucré Bio, Fruit Rouges Fruit Rouge , Bjorg Lait d'amande sans Sucres Ajoutés, Grillon d'Or Corn Flakes, Lidl Filet de Poulet, Vita D'or Huile de Colza, Freshona Pulpe de Tomate, Combino Spaghetti , Courgette. Snacks/Other: Van Houten Cacao Non Sucré Bio, Envia Fromage Blanc 2,9 %, Fruit Rouges Fruit Rouge, Envia Fromage Blanc 0%, Pomme. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|