Weigh In record (no journal entry) for 20 February 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1359 kcal
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Fat: 44.99g | Prot: 57.68g | Carbs: 188.39g.
Breakfast: Orange Juice , Cheese, Milk Chocolate Candies , Roti, Wal-Mart Chicken. Lunch: Chocolate Ice Cream. Dinner: Dal, White Rice. more...
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Gaining 0.2 kg a Week
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