Weigh In record (no journal entry) for 20 February 2021
|
58.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
312 kcal
|
Fat: 14.25g | Prot: 18.88g | Carbs: 24.09g.
Breakfast: Esplanada Queijo Minas Fresco, Esplanada Queijo Minas Frescal, Melitta Café sem Açúcar, Café, Bauducco Pão de Forma Integral. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genildapais's Weight History
|