Weigh In record (no journal entry) for 20 February 2021
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61.6 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1446 kcal
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Fat: 66.05g | Prot: 84.53g | Carbs: 127.26g.
Breakfast: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Banana Prata, Ovo, Clara de Ovo. Lunch: Forno de Minas Pão de Queijo Tradicional, Regina Queijo Coalho Espeto, Arroz Branco (Cozido), Bob's Torta Mousse de Chocolate, Copacol Coração de Frango, Sadia Drumette Coxinha da Asa, Salpicão de Frango, Alcatra Grelhada. Dinner: Gendai Hot Roll Philadelphia (6 Unidades), Legumes Refogados, Koni Store Sunomono. more...
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Losing 3.2 kg a Week
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isabelaeccard's Weight History
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