schulzhans's Journal, 20 Feb 21

Weigh In record (no journal entry) for 20 February 2021
116.7 kg Lost so far: 0 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:
965 kcal Fat: 43.76g | Prot: 39.53g | Carbs: 102.54g.   Breakfast: Butter, Wasa Sesam Knäckebrot (30g). Lunch: Matjesbrötchen, Gouda oder Edamer, Geräucherter Chinook Lachs, Kürbiskernbrötchen, Weizenbrötchen. more...
Gaining 0.7 kg a Week

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schulzhans's Weight History


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