Weigh In record (no journal entry) for 20 February 2021
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54 kg
Lost so far: 5.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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927 kcal
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Fat: 40.11g | Prot: 45.88g | Carbs: 99.13g.
Breakfast: Pempek Kapal Selam, Mentimun (dengan Kulit). Lunch: Cimory Low Fat Banana, Apel. Dinner: Tempe Mendoan. Snacks/Other: Cireng, Dua Kelinci Kacang Polongmas. more...
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steady weight
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rizkityas's Weight History
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