Weigh In record (no journal entry) for 20 February 2021
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81.2 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1507 kcal
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Fat: 42.69g | Prot: 100.19g | Carbs: 183.35g.
Breakfast: Eggo Blueberry Waffles, Planet Oat Oatmilk, Post Marshmallow Fruity Pebbles. Lunch: Chobani Greek Yogurt Drink with Mixed Berry. Dinner: HEB Grilled Chicken Breast, Trader Joe's Kale Gnocchi. Snacks/Other: Dannon Light & Fit Yogurt - Cherry Vanilla, Butter (Salted) , Great Value Extra Butter Flavored Microwave Popcorn, Trader Joe's Organic Mini Peanut Butter Sandwich Crackers, Protein Powder. more...
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Gaining 6.4 kg a Week
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estanton100's Weight History
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