Weigh In record (no journal entry) for 20 February 2021
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77 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1285 kcal
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Fat: 51.79g | Prot: 95.08g | Carbs: 105.25g.
Breakfast: Café con Leche, Manzana, Quesadilla. Lunch: Pollo Asado a la Parrilla o al Horno, Arroz Blanco, La Moderna Sopa Moñito. Dinner: Rebanadas de Jamón, Queso Fresco, Bimbo Pan Blanco (24g). Snacks/Other: Bistec de Res, Tortilla de Harina. more...
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Losing 0.7 kg a Week
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alison-gomez's Weight History
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