Weigh In record (no journal entry) for 20 February 2021
|
84 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
746 kcal
|
Fat: 43.89g | Prot: 40.92g | Carbs: 47.39g.
Breakfast: Manteiga de Amendoim, Ovo Cozido. Lunch: Laranjas, Carne de Porco Assada, Ratatouille. Snacks/Other: Pantagruel Chocolate para Culinária. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritaamarall's Weight History
|