Weigh In record (no journal entry) for 20 February 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1376 kcal
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Fat: 45.84g | Prot: 57.31g | Carbs: 184.47g.
Breakfast: Huevo Frito, La Preferida Jamón Pierna, Arepa, Queso. Lunch: Cuisine & Co Tomates Deshidratados , Barilla Pesto Alla Genovese, Talliani Caracoles, Soprole Crema de Leche. Dinner: Surlat Leche sin Lactosa Descremada, Wild Protein Granola, Evercrisp Cabritas. Snacks/Other: Café, Cuisine & Co Leche Descremada sin Lactosa . more...
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Losing 0.7 kg a Week
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andremagda13's Weight History
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