Weigh In record (no journal entry) for 20 February 2021
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76 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1123 kcal
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Fat: 39.77g | Prot: 33.17g | Carbs: 157.87g.
Breakfast: Печенье к Чаю, Песочное Печенье, Зеленый Чай, Fit Kitchen Бургер с Курицей, Макароны по Флотски. Snacks/Other: Кешью, Valesto Штрудель Вишня, Каша Рисовая на Молоке, Картофельное Пюре. more...
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steady weight
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Яблуновська Катерина's Weight History
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