Weigh In record (no journal entry) for 20 February 2021
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89.2 kg
Lost so far: 4.7 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1105 kcal
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Fat: 45.58g | Prot: 89.85g | Carbs: 88.99g.
Breakfast: Morama Harina para Hotcakes Keto, Queso Crema, Jitomate, Pechuga de Pollo a la Plancha, Café con Leche de Soja. Lunch: FUD Pechugas Rellenas (Jamón, Queso Crema y Chipotle), Arroz a la Mexicana, Lechuga, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Sanissimo Tostadas de Maíz Horneadas, Brócoli Cocido (sin Grasa Añadida en la Cocina), FUD Pechugas Rellenas (Jamón, Queso Crema y Chipotle). Snacks/Other: Morama Hotcakes Keto, Nueces, Yoplait Yogurt Natural, Pronto Gelatina Light. more...
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Gaining 1.4 kg a Week
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