Weigh In record (no journal entry) for 20 February 2021
|
68.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1452 kcal
|
Fat: 101.43g | Prot: 113.18g | Carbs: 21.60g.
Breakfast: Essential Nutrition Xilitol, Natucoco Leite de Coco em Pó , Café, Davaca Queijo Mussarela , Aurora Lanche de Frango, Ovo Frito. Dinner: Salada de Folhas, Alface, Aurora Lanche de Frango, Davaca Queijo Mussarela , Caldo de Ossos, Acerola, LAR Coxinha da Asa de Frango. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgagadelham's Weight History
|