Weigh In record (no journal entry) for 17 February 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1522 kcal
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Fat: 60.17g | Prot: 88.67g | Carbs: 159.70g.
Breakfast: Пицца Домашняя. Lunch: Огурец (с Кожурой), Куриная Грудка, Вареное Яйцо. Dinner: Свекла Вареная, Пицца Домашняя, Банан, Творог 9%. Snacks/Other: Простоквашино Молоко Топлёное 4%, Апельсин. more...
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2014 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Stair Climber (Stepper) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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K.Elena.A's Weight History
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