Weigh In record (no journal entry) for 20 February 2021
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50.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1324 kcal
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Fat: 65.96g | Prot: 65.24g | Carbs: 127.13g.
Breakfast: Kroger Sugar Free Syrup, Bananas , Kirkland Signature Pecans, A2 Reduced Fat Milk, Kirkland Signature Organic Extra Virgin Olive Oil, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Kirkland Signature Organic Brown Eggs. Lunch: KV Candy, Kroger Sugar Free Syrup, Kirkland Signature Organic Greek Yogurt, Power Up High Energy Trail Mix, Kirkland Signature Organic Brown Eggs, Cucumber (with Peel) , Simple Truth Organic Original Hummus. more...
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Losing 7 kg a Week
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kate907vor's Weight History
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