Weigh In record (no journal entry) for 21 February 2021
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45.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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885 kcal
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Fat: 13.98g | Prot: 83.19g | Carbs: 116.88g.
Breakfast: 딸기, 딸기. Lunch: 밤호박, 닭가슴살, 매일 아몬드브리즈 언스위트, 이마트 방울토마토. Dinner: 밤호박, 상추, 딸기, 삶은 당근, 닭가슴살, 매일 아몬드브리즈 언스위트, 새송이버섯, 방울 토마토, 오이 (껍질 포함), 양배추, 브로콜리, 파프리카. more...
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Gaining 4.2 kg a Week
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julie0417's Weight History
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