tita.novita's Journal, 21 Feb 21

Alhamdulillah stuck
53.1 kg Lost so far: 11.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
1190 kcal Fat: 54.44g | Prot: 82.22g | Carbs: 87.89g.   Breakfast: ABC Saus Sambal , Telur, Tomat Merah, Sari Roti Roti Gandum, Selada. Lunch: Bakso dengan Saus (Campuran). Dinner: Tahu Goreng, Nasi Kuning, Ayam Goreng. more...
steady weight

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tita.novita's Weight History


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