Weigh In record (no journal entry) for 14 February 2021
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73 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1026 kcal
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Fat: 40.20g | Prot: 76.93g | Carbs: 88.58g.
Breakfast: Café com Açúcar, Pão Francês, Ovo (Inteiro), Queijo Mozzarella. Lunch: Brócolis Cozido, Quero Feijão Carioca , Salada Crua, Carne de Sol, Arroz Branco (Cozido). Dinner: Italac Queijo Mussarela, Ovo, Wickbold Pão de Forma Integral. Snacks/Other: Pitaya. more...
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Losing 0.5 kg a Week
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NathaliaRosa's Weight History
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