Makannya gak itungan.. banyak.. udah bab bak.. belum makan minum.. pagi hari
|
62.4 kg
Lost so far: 9.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
942 kcal
|
Fat: 64.60g | Prot: 11.47g | Carbs: 94.60g.
Breakfast: Frisian Flag Kental Manis, Alpukat, Bakwan, Pisang. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deviasugian's Weight History
|