Weigh In record (no journal entry) for 21 February 2021
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1705 kcal
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Fat: 82.61g | Prot: 53.34g | Carbs: 172.22g.
Breakfast: 蜜桃, 7-11 大熱拿. Lunch: 排骨便當, 葡萄. Dinner: 紅燒肉, 太陽堂 太陽餅, 蛋炒飯. more...
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Gaining 2.1 kg a Week
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qqlin65100's Weight History
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