Weigh In record (no journal entry) for 21 February 2021
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90.5 kg
Lost so far: 4.4 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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670 kcal
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Fat: 33.73g | Prot: 26.92g | Carbs: 63.44g.
Breakfast: REWE Rügenwalder Teewurst Fein, Popp Alaska-Seelachs Brotaufstrich, Gutes Land Butterkäse, Hofmaier Putenbrust Hauchfein, Tomatenmark, REWE Bäcker Brötchen . more...
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Losing 0.7 kg a Week
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RanAnDenSpeck73's Weight History
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