Weigh In record (no journal entry) for 21 February 2021
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92 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1321 kcal
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Fat: 47.18g | Prot: 107.19g | Carbs: 120.37g.
Breakfast: 小番茄（葡萄形狀）, 炒菠菜, 全聯 豬里肌肉片. Lunch: 優格粉, Curves 乳清蛋白（鐵觀音）, 一番鮮優質鮮乳(低脂), 原片原味大燕麥片. Dinner: Familymart 健身G肉餐盒. Snacks/Other: 美安 非洲芒果茶飲. more...
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Losing 1.4 kg a Week
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jane7129's Weight History
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