Weigh In record (no journal entry) for 21 February 2021
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62.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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433 kcal
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Fat: 21.00g | Prot: 20.58g | Carbs: 40.17g.
Breakfast: Помидоры, Ромкор Колбаса Молочная, Ламбер Сыр Ламбер 50%, Лаваш. more...
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Losing 4.9 kg a Week
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evgesha$$$'s Weight History
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