Weigh In record (no journal entry) for 21 February 2021
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60.2 kg
Lost so far: 6.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1211 kcal
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Fat: 44.07g | Prot: 34.27g | Carbs: 170.58g.
Breakfast: Магнат Irish Cream, Помидоры, Кофе, Жареное Яйцо без Жира, Авокадо Авокадо, Агрокомплекс Молоко Безлактозное 1,5%, ВкусВилл Хлеб Лионский. Lunch: Суп из Белых Грибов, ВкусВилл Хлеб Лионский, Чай, Яблочное Варенье. more...
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1946 kcal
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Exercise:
Stair Climber (Stepper) - 37 minutes, Circuit Training - 41 minutes, Resting - 13 hours and 8 minutes, Sleeping - 9 hours and 34 minutes. more...
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Gaining 4.9 kg a Week
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ta_logvinets's Weight History
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