Weigh In record (no journal entry) for 21 February 2021
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104 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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599 kcal
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Fat: 52.54g | Prot: 21.84g | Carbs: 9.58g.
Lunch: 鯖魚, 安佳 無鹽牛油, 牛油果. Dinner: Banaban sachets organic extra virgin coconut oil 椰子油, 烚蛋, 生酮甜餐包. more...
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Losing 2.3 kg a Week
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gogoldgoal's Weight History
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