Weigh In record (no journal entry) for 21 February 2021
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53.8 kg
Lost so far: 10.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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554 kcal
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Fat: 15.59g | Prot: 14.01g | Carbs: 89.90g.
Breakfast: ВкусВилл Тартин Пшеничный, Избенка Масло Сливочное Бутербродное, Окей Сыр Пружанский, Геркулес Геркулес Традиционный . Snacks/Other: Изюм, Rosso Миндаль , Fisar Банановые Чипсы, Банан. more...
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Losing 0.6 kg a Week
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