Weigh In record (no journal entry) for 21 February 2021
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53 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1347 kcal
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Fat: 63.35g | Prot: 60.87g | Carbs: 134.18g.
Breakfast: Torku Frema, Çemen, Doğal Peynir, Zeytin, Simit, Haşlanmış Yumurta. Dinner: Makarna, Fırında Patates, Çöp Şiş. Snacks/Other: Muz, Kakaolu Kek, Kalburabastı. more...
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Losing 0.2 kg a Week
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sağlıklıolmahikayesi's Weight History
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