Weigh In record (no journal entry) for 18 February 2021
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72.9 kg
Lost so far: 6 kg.
Still to go: 72.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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590 kcal
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Fat: 35.33g | Prot: 22.90g | Carbs: 47.53g.
Breakfast: Курица (Кожа не Съедена), Вареное Яйцо, Конина Вареная, Курага, Масленково Творожная Масса, Сухой Жареный Миндаль (без Соли). Snacks/Other: Мороженое Пломбир. more...
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Losing 0.7 kg a Week
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aisxanbek's Weight History
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