Weigh In record (no journal entry) for 21 February 2021
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120.1 kg
Lost so far: 7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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798 kcal
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Fat: 24.45g | Prot: 70.99g | Carbs: 72.62g.
Breakfast: Exquisa Fitline Paprika-Chili, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Harzbube Handkäse mit Kümmel, Aldi Rote Paprika, Harry Vollkorn Urtyp. Lunch: Butter, Möhren, Chef Select Salzkartoffeln , Edeka Schweineschnitzel. Dinner: Leichter Genuss Geflügel-Wiener, Aldi Kochschinken, Gurke (mit Schale), Kirschtomaten, Radieschen, Rote Paprika, Eisbergsalat. Snacks/Other: Kaffee. more...
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280 kcal
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Exercise:
Schnelle Schritte - 1 hour, Apple Health - 23 hours. more...
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steady weight
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 Comments
Krönchen richten, weiter machen! 🤴
21 Feb 21 by member: Gaenseliese
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gabrys-jersleben's Weight History
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