Weigh In record (no journal entry) for 21 February 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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990 kcal
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Fat: 44.30g | Prot: 62.74g | Carbs: 86.39g.
Breakfast: Увелка Крупа Кукурузная, Изюм, Новый День Молоко 2,5%. Lunch: Салат Овощной с Маслом, Конина Вареная, Чай, Рахат Казахстанский Шоколад. Snacks/Other: Чернослив. more...
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Gaining 3.5 kg a Week
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Асель9090's Weight History
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