Weigh In record (no journal entry) for 21 February 2021
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68.5 kg
Lost so far: 5.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1066 kcal
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Fat: 35.12g | Prot: 69.16g | Carbs: 119.33g.
Breakfast: Poudre de Protéine, Lait. Lunch: Planta Fin Culinesse, Pommes de Terre Sautées, Pain Complet, Les Croisés Prim'frais Nature, Piquebroche Aiguillettes de Poulet. Dinner: Thon dans l'Eau (en Conserve), Pain Blanc, Auchan Emmental Râpé, Les Croisés Mozzarella, Pâturages Fromage Blanc 3,2%, Tomates Cerises. more...
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Losing 0.3 kg a Week
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samantha230190's Weight History
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