Weigh In record (no journal entry) for 21 February 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1374 kcal
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Fat: 60.27g | Prot: 60.52g | Carbs: 139.37g.
Breakfast: Mille Feuilles Gateau, Powerslim Croissant, قهوة اسبريسو, الموز. Lunch: الطماطم, بياض البيض المطبوخ. Dinner: الفول السوداني المملح والمحمص و المجفف, الزنجبيل. more...
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Losing 0.1 kg a Week
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sed.youcef05's Weight History
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