Weigh In record (no journal entry) for 21 February 2021
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111.3 kg
Lost so far: 8.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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631 kcal
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Fat: 29.35g | Prot: 34.57g | Carbs: 57.88g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Yakult Yakult. Lunch: KFC Perkedel, Yakult Yakult, Boiled Egg. more...
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Gaining 1.4 kg a Week
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Tiara2812's Weight History
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