Weigh In record (no journal entry) for 21 February 2021
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72.1 kg
Lost so far: 3.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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891 kcal
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Fat: 38.78g | Prot: 32.77g | Carbs: 103.79g.
Lunch: Линия Сочник с Творогом. Dinner: Холодец из Курицы, Свинина Отварная, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Линия Сочник с Творогом. more...
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Losing 2.8 kg a Week
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K.Elena.A's Weight History
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