Weigh In record (no journal entry) for 21 February 2021
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91 kg
Lost so far: 11.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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762 kcal
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Fat: 33.41g | Prot: 25.94g | Carbs: 93.00g.
Breakfast: Leberkäse, Sucuk, Kornbrot. Snacks/Other: Ölz Mini Schnecken Haselnuss . more...
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Losing 0.4 kg a Week
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