Weigh In record (no journal entry) for 20 February 2021
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2677 kcal
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Fat: 61.30g | Prot: 175.60g | Carbs: 346.18g.
Breakfast: Aptonia After Sport Protein Bar, Kalos Yogurt Greco 0%, Hero Marmellata Light Ciliegie Nere, Zabaione, Zucchero di Canna, Caffè (dalla Moca). Lunch: Carote, Caffè (dalla Moca), Zucchero di Canna, Amo Essere Senza Lattosio Yogurt Greco, Coop Macinato Scelto di Vitello, Maffei Orecchiette. Dinner: Amo Essere Senza Lattosio Yogurt Greco, Carote, Carrefour Bastoncini Impanati di Merluzzo D’Alaska, Conad Mini Crocchette di Patate da Forno. Snacks/Other: Cameo Ciobar Zero Zuccheri, Prozis Vitargo Lemon Lime, Banana, Yamamoto Ultra Whey Complex, Yamamoto Ultra Whey Complex. more...
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Gaining 1.4 kg a Week
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Maurito Dos's Weight History
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