Facundoahr's Journal, 21 Feb 21

Facundoahr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2021

91.5 kg Lost so far: 9.7 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:

1921 kcal

Fat: 108.99g | Prot: 60.24g | Carbs: 175.27g. Breakfast: Facturas. Lunch: Cabaña Argentina Morcilla al Verdeo, COTO Chorizo Bombon, Tira de Asado, Ensalada Mixta, Pan Blanco. Dinner: Peras. Snacks/Other: La Serenísima Dulce de Leche Clásico, Panqueques de Mantequilla, Ciruela. more...

2565 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Facundoahr's Weight History

View Complete History

Facundoahr's Journal, 21 Feb 21

Submit a Comment

Facundoahr's Weight History