Weigh In record (no journal entry) for 21 February 2021
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49.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1261 kcal
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Fat: 45.94g | Prot: 78.19g | Carbs: 129.85g.
Breakfast: J7 Апельсиновый Сок, Parmalat Молоко 0,5%, Останкино Окорок "Российский", Макфа Хлопья Овсяные. Lunch: Cinnabon Капкейк Ванильный. Dinner: Форель, Морковь по-Корейски, Картофельное Пюре. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%, Форель на Пару. more...
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Losing 0.3 kg a Week
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kinamanka's Weight History
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