Weigh In record (no journal entry) for 21 February 2021
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66 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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603 kcal
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Fat: 26.62g | Prot: 43.72g | Carbs: 44.26g.
Breakfast: Tee (Haudutettu), Munakas tai Munakokkeli Vihannesten kanssa. Dinner: Rainbow Täysjyvä Penne Rigate, Tomaatit (Punaiset), Paahdettu tai Uunipaistettu Kana. more...
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Losing 0.7 kg a Week
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mariia.tuhu's Weight History
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