Weigh In record (no journal entry) for 21 February 2021
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82.6 kg
Lost so far: 20.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1284 kcal
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Fat: 17.76g | Prot: 104.52g | Carbs: 184.25g.
Breakfast: Carrefour Tostaditas de Arroz con Sal, La Serenísima Queso Untable Finlandia Light, Maná Galletitas Livianas con Leche. Lunch: Banana, Manzana, Manzana, Banana, Pepino, Lechuga, Tomates, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. Dinner: Manzana, Pechuga de Pollo a la Plancha, Royal Gelatina Ligth, Pechuga de Pollo a la Plancha. more...
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Gaining 2.1 kg a Week
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Eleonora Olano's Weight History
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