jbooty's Journal, 20 Jan 11

jbooty's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 January 2011

64.9 kg Lost so far: 0 kg. Still to go: 5.0 kg. Diet followed: Poorly.

View Diet Calendar, 20 January 2011:

732 kcal

Fat: 27.64g | Prot: 24.95g | Carbs: 102.00g. Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer, Chewy Bars - Chocolate Mocha. Lunch: Swedish Meatballs with Pasta. Snacks/Other: Diet Dr. Pepper (12 oz can), Glazed Donut. more...

2043 kcal

Exercise: Sleeping - 7 hours, Resting - 5 hours, Driving - 2 hours, Desk Work - 9 hours, Standing - 1 hour. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jbooty's Weight History

View Complete History

jbooty's Journal, 20 Jan 11

Submit a Comment

jbooty's Weight History