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makan sepuasnya 1.800 kalori timbangan pun naik hahaha gpp enjoy aja jgn jadi beban
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56.1 kg
Lost so far: 40.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1714 kcal
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Fat: 74.36g | Prot: 48.99g | Carbs: 216.83g.
Breakfast: Sari Roti Roti Isi Coklat Keju, Fried Ripe Plantain Rolled in Flour. Lunch: Emina Cheese Stick, Milo Milo, Mie Ayam. Dinner: Fried Rice. more...
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Gaining 5.6 kg a Week
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daisylongga's Weight History
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