Weigh In record (no journal entry) for 21 February 2021
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2134 kcal
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Fat: 59.23g | Prot: 133.62g | Carbs: 258.32g.
Breakfast: Libanius Jocoque Seco Natural , Tamal Oaxaqueño, Toronja, AdeS Leche de Soya sin Azúcar, San Marcos Leche Entera. Lunch: Herdez Lomo de Atún en Agua, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Queso de Cabra, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Queso Parmesano Rallado Seco, Barilla Salsa de Tomate Sabor Parmesano, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Curry en Polvo, Portales Queso Ricotta, Mamey, Hershey's Cocoa 100% Natural, AdeS Leche de Soya. Snacks/Other: Heineken Cerveza . more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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