Weigh In record (no journal entry) for 21 February 2021
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92.9 kg
Lost so far: 1.8 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1720 kcal
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Fat: 57.62g | Prot: 62.92g | Carbs: 233.41g.
Breakfast: Tots Frango, Carrefour Biscoito de Polvilho Salgado. Lunch: Lacta Bis Chocolate , Espaguete com Molho de Tomate e Vegetais. Dinner: Pizza Hut Mussarela Fininha Pizza (Pequena). more...
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Losing 0.5 kg a Week
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ericacea1's Weight History
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