Weigh In record (no journal entry) for 21 February 2021
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87.2 kg
Lost so far: 14.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1093 kcal
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Fat: 42.92g | Prot: 59.47g | Carbs: 111.83g.
Breakfast: Aldi Vollkorntoastbrot, Bresso Leichtgenuss Feine Kräuter, TiP Putensalami, Kaffee mit Milch. Dinner: Mein Menü Hühner Frikassee mit Gemüse & Reis. Snacks/Other: Dr. Oetker High Protein Pudding Vanille, Merci Merci Finest Selection, Speiseeis. more...
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Losing 1.1 kg a Week
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Juana1310's Weight History
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